Every Monday at 6pm! Movement is KEY during pregnancy and birth! Come connect with other birthing families as we flow through a gentle pregnancy inspired yoga flow.

SIGN UP

This yin yoga session is designed for all that are looking for a restorative, gentle, flow. All supporters of our organization and current families we serve are encouraged to come out and experience this session. For those looking to incorporate gentle movement during postpartum this is the class for you!

SIGN UP

The last Saturday of each month! This is a 3 hour class that will dive deep into all things childbirth! We encourage both pregnant people and partners to come to this class as it is beneficial for the entire family.

REGISTER NOW!