Healing Begins Here

At Snuggle House Foundation, we honor the full circle of wellness — mind, body, and spirit.

Mental health is sacred, and we are proud to offer culturally-rooted therapy services designed specifically for Black and Brown birthing people, families, and community members.

Led by Dr. Elizabeth Adedokun (Dr. Liz), our therapy program helps you navigate life’s transitions, heal generational wounds, and strengthen your relationships. Whether you’re preparing to give birth, moving through postpartum, or seeking support as an individual or family — you are welcome here.

Meet Dr. Elizabeth Adedokun

Dr. Elizabeth Adedokun is a Licensed Marriage and Family Therapist (LMFT) and a nationally certified Perinatal Mental Health (PMH-C) provider.

A deeply compassionate and highly skilled clinician, Dr. Liz brings over a decade of experience supporting Black and Brown communities through:

  • Personal healing & self-discovery

  • Pregnancy & postpartum transitions

  • Strengthening relationships & marriages

  • Breaking cycles of trauma

  • Parenting in alignment with your values

Her therapeutic style is warm, grounding, and rooted in Attachment Theory, Cognitive Behavioral Therapy, EMDR (trauma healing), and Mindfulness practices — all through a culturally responsive lens.

“I want clients to feel safe and empowered to explore their full inner world, knowing that healing is possible and that they are not alone.”
— Dr. Elizabeth Adedokun

Our Therapy Services

Individual Therapy

A space to reconnect with your most authentic self.

Dr. Liz supports individuals with:

  • Anxiety & depression

  • Stress & burnout

  • Identity & life transitions

  • Trauma recovery

  • Self-esteem & confidence

Perinatal Therapy

Caring for your mental and emotional health throughout the reproductive journey.

Support for:

  • Pregnancy anxiety & depression

  • Postpartum mood disorders

  • Birth trauma recovery

  • Parenting support

  • Navigating fertility & loss

We specialize in supporting Black birthing people navigating systemic stress and intergenerational healing.

Marriage & Family Therapy

Strengthening bonds, improving communication, and building healthy relationships.

Support for:

  • Couples navigating life transitions

  • Conflict resolution

  • Healing attachment wounds

  • Parenting as a team

  • Restoring trust & intimacy

Accessible & Affordable Care

We are in-network with most major private insurance networks.

  • State Insurance: Sessions available at no out-of-pocket cost through most state insurance plans.

  • Private Insurance: Most major plans accepted; our team can verify your benefits.