Group Classes + Workshops
Choose from a variety of supportive, educational, and community-centered offerings designed to nurture you through pregnancy, birth, and early parenting. From movement and meditation to childbirth education and family support groups, each class is thoughtfully created to help you feel informed, empowered, and connected. Browse our current schedule below and save your spot in the experiences that support your growing family.
LEARNING
Foundational classes designed to prepare families with evidence-based knowledge, practical tools, and confidence for labor, birth, feeding, and early postpartum care.
HEALING
CHILDBIRTH ED, LACTACTION
Gentle, supportive spaces focused on emotional wellness, stress relief, and nervous-system regulation during pregnancy and postpartum.
BREATH & MEDITATION, MENTAL HEALTH CIRCLES
CONNECTING
Community-centered gatherings that create space for connection, shared experiences, and support through every stage of the parenting journey.
FAMILY CENTERING, POSTPARTUM CICLE, PARTNER NIGHTS
CLASSES + WORKSHOPS
