Group Classes + Workshops

Choose from a variety of supportive, educational, and community-centered offerings designed to nurture you through pregnancy, birth, and early parenting. From movement and meditation to childbirth education and family support groups, each class is thoughtfully created to help you feel informed, empowered, and connected. Browse our current schedule below and save your spot in the experiences that support your growing family.

LEARNING


Foundational classes designed to prepare families with evidence-based knowledge, practical tools, and confidence for labor, birth, feeding, and early postpartum care.

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HEALING

CHILDBIRTH ED, LACTACTION

Gentle, supportive spaces focused on emotional wellness, stress relief, and nervous-system regulation during pregnancy and postpartum.

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BREATH & MEDITATION, MENTAL HEALTH CIRCLES

CONNECTING

Community-centered gatherings that create space for connection, shared experiences, and support through every stage of the parenting journey.

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FAMILY CENTERING, POSTPARTUM CICLE, PARTNER NIGHTS

CLASSES + WORKSHOPS